Kate Manning

Kate Manning

Personal trainer

Kate is a personal trainer based in West London and when she is not putting our Aly through her paces as part of the Up All Hours ‘2 Birds 1 Stone’ exercise circuits (check them out below), she also writes a blog on exercise and nutrition.

“Exercise and food has always been an incredibly important part of my life and who I am – which is why it’s important to me that others experience and enjoy the benefits of regular exercise for themselves, that includes mums and mums-to-be!”

Recent Articles

  1. Kate's Cold - Busting Smoothie Bowl

  2. 2 Birds 1 Stone: An introduction

  3. 2 Birds 1 Stone exercise at home: Circuit One