You can tell how good this is for you just by its beautiful colour. Packed with folate and vitamins A, C, E & K, our greener than green smoothie is a great, cleansing way to start the day with all the nutrients you need to get you through.

Prep: 5 minutes Serves: 1

What you need:

• 1 1/4 cup cold press apple juice (or your favourite apple juice)
• 1 large handful of baby spinach
• 2 inches of cucumber, cut in thick slices
• 1/2 stick of celery, cut in chunks
• 1/2 scooped avocado
• 10-12 mint leaves
• 1cm peeled sliced ginger (or to your taste)

What to do:

Place all the ingredients into the blender and start the blender on low, increasing the speed to high until you have a smooth blend.