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Greener than green smoothie

written by Tom Redwood

  1. #weaning
  2. #food
  3. #cooking
  4. #baby
  5. #babies
  6. #toddler
  7. #summer

You can tell how good this is for you just by its beautiful colour. Packed with folate and vitamins A, C, E & K, our greener than green smoothie is a great, cleansing way to start the day with all the nutrients you need to get you through.

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Prep: 5 minutes Serves: 1

What you need:

  • 1 1/4 cup cold press apple juice (or your favourite apple juice)
  • 1 large handful of baby spinach
  • 2 inches of cucumber, cut in thick slices
  • 1/2 stick of celery, cut in chunks
  • 1/2 scooped avocado
  • 10-12 mint leaves
  • 1cm peeled sliced ginger (or to your taste)
With ingredients like this you know it's doing you good

What to do:

Place all the ingredients into the blender and start the blender on low, increasing the speed to high until you have a smooth blend.

Green goodness in a glass

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